Achy pregnant body

Depositphotos_13477979_l-2015.jpg
Depositphotos_13477979_l-2015.jpg

Achy pregnant body

80.00

In this class you learn about the physical and physiological changes that are occurring in your body during pregnancy. I guide you through a series of movements that help manage the strains on your body, helping you get ready and feel confident about delivery and recovery. Understanding and knowing your body is key to wellbeing and finding strength during this unique and challenging time. A great class for anyone experiencing difficulty finding comfortable sleeping positions, and a great gift for your pregnant wife or friend. 

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